Providing individual and couples counseling.
Treatment specialization includes:
- Therapy for Depression, Anxiety, and Trauma
- Mind/body/pain issues
- Parenting Support
- Couples Counseling
- Military Family and Veteran concerns
- Stress Management
- Spiritual/ Religious concerns
For those coming in off the managed care grid and wanting deep work, I love to do therapy informed by the Comprehensive Resource Model. What is frozen in the firmware of the unconscious runs your life beyond your control. Free yourself. That's a good investment.
I work with a wide range of emotional, behavioral, and growth-oriented issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach to help you attain the personal freedom you’re striving for.
You don't need a different therapy for every problem. If y1ou are getting medically ill a lot and then you boost your immune system, you tend to be healthier across the board. Similarly, in psychology, if you are stressed and distressed, you can free up stuckpoints in the functioning of your mind/brain and in how you body/nervous system regulates you. And you are healthier, mentally and physically, across most areas of you life.
I have dedicated myself to the knowledge and practice of many different systems of healing. Some of these which may be thought to be conflicting can co-exist when put together properly. I have the wise mind and experience to do this for you. I draw from detailed study of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Psychology (second and third wave (ACT & DBT)), Somatic Psychology (Experiential Focusing, Bodynamics, Gestalt, Hakomi, Somatic Experiencing), Energy Psychology, Short-Term Solution Focused Therapies, Family and Couples Systems (various),
Interpersonal Neurobiology (various, including Daniel Siegel, of course), psychodynamic (Affect Phobia), Parenting, Jungian, Biofeedback (Heart rate variability and EEG (I am BCIA-EEG certified to do brain wave biofeedback)), Experiential Psychotherapy, Transpersonal Psychotherapy (various), Guided Imagery, Mindfulness Based Approaches, Play Therapy, Positive Resourcing, and Process Oriented Work.